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Explore Spiritual Insight, Self-Empowerment & Conscious Living

We are a hub for spiritual awakening, metaphysical exploration, holistic growth and spiritual community connection through intuitive spiritual counselling, energy medicine, interactive workshops and training and regular community gatherings.

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Explore Spiritual Insight , Self-Empowerment & Conscious Living

A hub for spiritual awakening, metaphysical exploration, and holistic growth through articles, teachings, workshops, and intuitive guidance.

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About Light news​ Institute

How Light News Institute facilitates your inner growth and wellness

Light News is dedicated to helping individuals deepen self-awareness, self-empowerment, and spiritual understanding through not only Integrative Chakra Therapy ® energy balancing sessions and Spiritual Intuitive Counselling, but also through metaphysical teachings with thoughtful articles, workshops, courses, one-on-one mentorship, Integrative Chakra Therapy® Practitioner and Instructor training. Drawing from Dr. Richard Jelusich’s decades of experience he blends ancient wisdom with grounded insight to support personal transformation and holistic living.

About Light News Institute

Inside an Integrative Chakra Therapy® Session

Sessions with Dr. Jelusich, or one of our practitioners or students, always include an intuitive observation of your chakra system and energetic anatomy, facilitation of the energetic healing you are already doing and seeking to do, and a verbal assessment at the end. We endeavour to keep you empowered on your healing path and spiritual journey. We never manipulate your energy but rather facilitate the work you came to do. We act as a channel for Divine energy to assist you to heal yourself!

The verbal assessment will always tell you:
-What we intuited was going on with you at a chakra and energetic level
-What shifted and changed during the session
-What you can do about it, going forward and
-Some self empowering tools you can do to support you on your healing journey.

The free mini sessions we offer on Monday nights usually run about 15 – 20 minutes per person. Full sessions booked with Dr. Jelusich, or a certified practitioner, generally are a full hour and are recorded for your future reference.

Monday Night Chakra Healing and Discourse

Be Inspired, Receive Healing, Create Community

Participants will experience an opening and closing guided imagery meditation, in-depth spiritual discourse and discussion, and an opportunity to receive a brief, private subtle energy balancing session with our Integrative Chakra Therapy® practitioners and students. Sessions offered on a first come come, first served basis. Join online or in person at Bamboo Garden Wellness Center in Encinitas, California. Free or pay what you can donations gladly accepted.
Register Here
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Support Our Mission

Help Us Spread Healing, Awareness & Spiritual Growth

Help Us Spread Healing, Awareness & Spiritual Growth

Every contribution helps us continue providing spiritual guidance, educational resources, healing programs, workshops, and community support for individuals seeking greater peace, purpose, and personal transformation.

Your generosity allows us to expand our reach, create meaningful content, and make spiritual learning accessible to more people around the world.

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Our Services

How We Help You Heal and Awaken

Explore our services and connect with transformative practices

Light News Institute

We offer a variety of workshops and training both for personal spiritual development and practitioner certification in Integrative Chakra Therapy®, and Integrative Biofield Healing Arts™, including a one on one mentorship program.

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Live Workshops

Join our live, in-person workshops and hands-on training programs focused on deepening personal spiritual awareness as well as achieving practitioner-level certification in Integrative Chakra Therapy® and Integrative Biofield Healing Arts™.

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Bamboo Garden Wellness Center

Located in Encinitas, California, this is the Light News physical home for in-person workshops and sessions as well as host for a variety of other supportive Holistic Health & Wellness Practitioners

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PRIVATE SESSIONS

Providing one on one Intuitive Spiritual Counselling and Integrative Chakra Therapy® Subtle Energy Balancing sessions either in person, in Encinitas, California, or online via Zoom, and always recorded for your future reference.

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Light News Institute

We offer a variety of workshops and training both for personal spiritual development and practitioner certification in Integrative Chakra Therapy®, and Integrative Biofield Healing Arts™, including a one on one mentorship program.

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Live Workshops

We host live workshops designed to support both personal spiritual growth and professional practitioner certification in Integrative Chakra Therapy® and Integrative Biofield Healing Arts™. These sessions also include opportunities for one-on-one mentorship to deepen learning and practical experience.

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Bamboo Garden Wellness Center

 Located in Encinitas, California, this is the Light News Institute physical home for in-person workshops and sessions as well as host for a variety of other supportive Holistic Health & Wellness Practitioners

Load More

PRIVATE SESSIONS

Providing one on one Intuitive Spiritual Counselling and Integrative Chakra Therapy® Subtle Energy Balancing sessions either in person, in Encinitas, California, or online via Zoom, and always recorded for your future reference.

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About Light news​

Dr. Richard Jelusich
A Lifetime of Spiritual Guidance

About Dr. J

Dr. Richard Jelusich
A Lifetime of Spiritual Guidance

Dr. Richard Jelusich is a gifted intuitive spiritual counselor/energy healer, author, teacher, experienced international speaker, and ordained minister. With over 30 years in the field of spirituality and the study of metaphysics, he now dedicates his life to those on a quest for self-empowerment through education, demystifying metaphysics and assisting individuals to honor their natural gifts and inner truths.

Through Light News and the Integrative Chakra Therapy (ICT) program, Dr. Jelusich provides a bridge between metaphysical concepts and purposeful, conscious living. His teachings empower students to develop their intuitive gifts and achieve true self- mastery.

Learn More About Dr.J

Therapy Session

Observe Real Progress

Dr. Jelusich has had the pleasure of joining Dr. Jeffrey Mishlove on his on his popular program New Thinking Allowed several times

Understanding the Chakras (03/23/25)

Chakras as Gateways to Other Dimensions (02/02/25)

Psychology of the Chakras (09/22/24)

Flower Readings (07/20/25)

Courses

Join a Class or Learn at Your Own Pace

Explore engaging courses and workshops that elevate your spiritual journey and chakra knowledge, or train to become an Integrative Chakra Therapy® Practitioner or Instructor. We offer both in person and online opportunities to learn.

lightnews

Monday Night Chakra Healing and Discourse

This reoccurring event runs every other Monday evening. It functions as one of our student clinics, for our students to practice under supervision, as well as a place where our graduates and practitioners come to give back to the community.

Read More

lightnews

Online Guided Group Meditations

Dr. Jelusich has been holding guided group meditations since 1992. This type of meditation includes live or recorded music, usually about 30 minutes in length. He uses guided imagery to paint a transcendent picture of our multi-dimensional nature..

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lightnews

Introduction to Integrative Chakra Therapy® Level 1 and 2

Experience subtle energy healing’s grace through honoring your inner knowledge and truth. Dr. Jelusich teaches about how your true spiritual nature manifests into your life,

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lightnews

Introduction to Integrative Chakra Therapy® Levels 1 and 2

Experience subtle energy healing’s grace through honoring your inner knowledge and truth. This course teaches about how your true spiritual nature manifests into your life

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A quick glance so you can dive right in to how we can serve you

Latest News

Stay Informed on Spiritual Insights & Practices

Explore the most recent articles and reflections on consciousness, metaphysics, energy work, and personal growth. This section highlights thought-provoking content designed to support daily practice, inner exploration, and meaningful understanding of life’s deeper dimensions

Featured Articles

Momentum

Momentum is simply described as how once an object starts moving it becomes even more difficult to stop when it becomes larger and faster. In fact, once that object is moving it is possible that it may not take a lot of effort to keep that momentum going. To cut to the chase, let’s say you want to develop momentum about something, whether it’s business, academics, relationships, or personal spiritual growth, it is always best to feel the goal that you have fixed firmly within yourself as a force that is pulling you forward rather than thinking you must always...
Read More

Mothers Day

In my youth, I was raised as a Catholic and later when I’m married my first wife I became a Southern Baptist and not long thereafter I went to a church gathering on Mother’s Day. The pastor made sure that every mother there in attendance received a beautiful single red rose as a symbol of that respect and reverence for her mother really is.  There was a special ceremony just to celebrate and honor the mothers! If you’re not a mother or you are a male imagine what it’s like to hold that life within you for nine months.  Being...
Read More

Mother’s Day and the Sacred Feminine

We’re living in an age called the Sacred Feminine which means not only are we learning to live more in the heart but in this time, we are learning how to use the tools of the heart.   We have spent many years living in the Sacred Masculine which means the mind period now is the time to balance both mind and heart Mother’s Day is also a very sacred time where we honor the women who have brought forth and nurtured a life into this world.  So Mother’s Day means much more than just offering a card or lunch at...
Read More

Chakras 101: The Brow Chakra (Ajna)

(For much deeper information and guidance, read “Eye of the Lotus: Psychology of the Chakras”). These examinations of the chakras are the results of my 30-plus years of research and spiritual consultations. The brow chakra is located on the forehead, just between and above the eyes. It is the sixth chakra counting up from the root in the spine and is often called the “third eye” chakra. The Sanskrit word for the brow chakra is “Ajna” and means command. When I wrote about my interpretations of the brow chakra in Eye of the Lotus, I did not read any other...
Read More

Are You Using your GPS to Find Your Way?

Most people today know what “GPS” is: a network of linked satellites that relay your position. My reference to “CPS = Chakra Positioning System” is an attempt at humor to mean that as you recognize the power you already have in your chakras, you’ll know your position in life much better! Chakras are seven centers of consciousness documented for thousands of years. They enable us to exist physically in this dimension, experiencing time and space, while affecting the four archetypes of “The Whole Human Being”: mental, physical, spiritual, and emotional. The Dominant Chakra TheorySince the early 1990s, I have studied...
Read More

The Benefits of Worry

I’ve been giving a lot of thought to the benefits of worry and have decided to make a list: As you can see, there aren’t any benefits. Worry is almost exclusively about projecting an event that has not yet happened into the future, taking you away from the present moment. Mindfulness and PresenceThe Rinpoches (advanced lamas) say: “Worrying about the future is like fishing in a dry gulch.” There is nothing to catch. Focusing entirely on the task at hand—Mindfulness—is the state where worry has little to no effect. The Power of ChoiceOne of the first things we forget in...
Read More

Trending Stories

What Readers Are Engaging With Now

Explore the most recent articles and reflections on consciousness, metaphysics, energy work, and personal growth. This section highlights thought-provoking content designed to support daily practice, inner exploration, and meaningful understanding of life’s deeper dimensions

Featured Articles

Momentum

Momentum is simply described as how once an object starts moving it becomes even more difficult to stop when it becomes larger and faster. In fact, once that object is moving it is possible that it may not take a lot of effort to keep that momentum going. To cut to the chase, let’s say you want to develop momentum about something, whether it’s business, academics, relationships, or personal spiritual growth, it is always best to feel the goal that you have fixed firmly within yourself as a force that is pulling you forward rather than thinking you must always...
Read More

Mothers Day

In my youth, I was raised as a Catholic and later when I’m married my first wife I became a Southern Baptist and not long thereafter I went to a church gathering on Mother’s Day. The pastor made sure that every mother there in attendance received a beautiful single red rose as a symbol of that respect and reverence for her mother really is.  There was a special ceremony just to celebrate and honor the mothers! If you’re not a mother or you are a male imagine what it’s like to hold that life within you for nine months.  Being...
Read More

Mother’s Day and the Sacred Feminine

We’re living in an age called the Sacred Feminine which means not only are we learning to live more in the heart but in this time, we are learning how to use the tools of the heart.   We have spent many years living in the Sacred Masculine which means the mind period now is the time to balance both mind and heart Mother’s Day is also a very sacred time where we honor the women who have brought forth and nurtured a life into this world.  So Mother’s Day means much more than just offering a card or lunch at...
Read More

Chakras 101: The Brow Chakra (Ajna)

(For much deeper information and guidance, read “Eye of the Lotus: Psychology of the Chakras”). These examinations of the chakras are the results of my 30-plus years of research and spiritual consultations. The brow chakra is located on the forehead, just between and above the eyes. It is the sixth chakra counting up from the root in the spine and is often called the “third eye” chakra. The Sanskrit word for the brow chakra is “Ajna” and means command. When I wrote about my interpretations of the brow chakra in Eye of the Lotus, I did not read any other...
Read More

Are You Using your GPS to Find Your Way?

Most people today know what “GPS” is: a network of linked satellites that relay your position. My reference to “CPS = Chakra Positioning System” is an attempt at humor to mean that as you recognize the power you already have in your chakras, you’ll know your position in life much better! Chakras are seven centers of consciousness documented for thousands of years. They enable us to exist physically in this dimension, experiencing time and space, while affecting the four archetypes of “The Whole Human Being”: mental, physical, spiritual, and emotional. The Dominant Chakra TheorySince the early 1990s, I have studied...
Read More

The Benefits of Worry

I’ve been giving a lot of thought to the benefits of worry and have decided to make a list: As you can see, there aren’t any benefits. Worry is almost exclusively about projecting an event that has not yet happened into the future, taking you away from the present moment. Mindfulness and PresenceThe Rinpoches (advanced lamas) say: “Worrying about the future is like fishing in a dry gulch.” There is nothing to catch. Focusing entirely on the task at hand—Mindfulness—is the state where worry has little to no effect. The Power of ChoiceOne of the first things we forget in...
Read More

Client testimonials

Testimonials

Read what many have been saying about Dr. Jelusich and his work’s affect on their lives.

5/5
5/5

Dr. Jelusich, I am blessed to have been able to cross your path. Meeting you has been a true experience for me. After our private session I feel like a new women. I have been “read” plenty in my past but none compare to the experience of your reading. This is the first time in my life that I have ever physically released the negative that I had been holding within. All of the things that you said to me were right on track and who I am, as well as who I am to be, and mostly what I stand for. You spoke highly of my values on truth, which touched my heart. I could not have said it better myself. You are a blessing and I truly thank you for making time for me. I also thank the Gods for Janice because without her our paths may have never crossed. Thank you, Thank you, Thank you so very much. You will forever be in my prayers. Continued Blessings,

San Diego, CA
5/5

years ago. I asked you if you thought I would be able to have a child with my husband who is HIV+. At that time, I was told by the medical world I would not be able to conceive with my husband’s sperm as the risk of infection was too great. I tried using donor sperm and had two very early miscarriages. I was devastated. You told me that I would be able to have a baby with my husband's sperm and at the time I was so devastated that I did not believe you. Well, one year ago my husband and I were accepted into a program in Boston that helps couples in our situation. In August of 2001 my husband and I did in-vitro fertilization using my husband’s individual sperm cells that tested negative for HIV. I am now 7 months pregnant, with my husband’s baby! I am due in May and we are having a healthy baby boy. All tests have come back normal and I am completely beside myself with joy. I thought you would want to know that your prediction was right. Today, I am a little less skeptical about what a miracle is, and that what I see at any given moment may not be as it really is. I hope to meet you again someday. All the Best, Name withheld upon request

5/5

“The integration of breathwork and meditation guided by Dr. J allowed me to explore my inner self in ways I never thought possible. I left with a renewed sense of clarity.”

5/5

I attended my first Flower Reading session with you. I was just awed at how you picked up on my family background, and the advice you had for me. But, what really got my attention was the way you did pick up on my health problems, and preceded to do a healing. My point is that I viewed the healing for a problem I have lived with for years, however, within a month’s time it became a very serious problem with my female organs, which had to be removed with the fear of “Cancer.” Now Rick and readers, I am not saying that that healing removed the Cancer, but with all the tumors that were found, and the state of my ovaries, well, it hit me like a ton of bricks as to what you truly saw and tried so hard to heal. I just want to take a few lines to let you and yours know how I do believe you did help me Thank you and God bless, Sincerely,

5/5

I am finally back from Arizona and didn't want to let too much time pass before I thanked you for the exceptionally nice flower reading evening. All the comments coming to me were full of praise for you & your work. My sister in particular thought that the readings you did for her adult children were quite accurate and thought they would be pleased as well. The laser show was a wonderful surprise too! One thing I wanted to comment on--you are very knowledgeable and skillful in your presentations! We all see the impact your work has on our daily lives and think it is much more than special....more like influential with a sensitive touch! The readings give us permission to heal. Something that not a lot of others will openly admit they want for the people in their lives. I think the "fear of loss" plays a large role in their resistance..... So, there you have it -- another successful evening -- many happy & peaceful people healing in your service.

5/5

Up until the time I called Dr. Jelusich for a life reading, my life had been, at best, mediocre, and at worst, miserable. At the time I called him, I was a live-in, primary caregiver for a terminally ill woman. I was feeling totally drained, emotionally, physically and mentally, and didn’t know which way to go with my life. I won’t get into the personal things he told me, but, the way he read me was nothing short of mind-boggling: and the characteristic I appreciated about him the most was that he had the courage to tell me the Truth about areas in my Life where I needed to work. This was exactly what I wanted from him. As I told Dr. Jelusich, I didn’t want someone who was going to flatter and B.S. me. He laid it on the line, and it has been the most empowering experience I have had in my life. I have a strong metaphysical background -- studying astrology, numerology, Runes, card reading, anything to help me understand my life better. I have studied under numerous disciplines and teachers, and I realize that you have to be ready to receive before you can receive anything. To make a long story short, Dr. Jelusich has set me on my path to fulfillment, and I have given up procrastinating. I came to the conclusion some time ago that procrastination was caused from my fear of the unknown, but, now that I know all I have to do is set my intent – it happens. I AM A CREATOR. My eternal gratitude. Love and Light,

See more Reviews

Trending Stories

Upcoming Workshops

Our workshops are designed to help you expand your spiritual awareness, gain intimate awareness of your inner self and connect with other like minded people. There are various reoccurring workshops that are regularly scheduled throughout the month you can choose from plus upcoming courses for training.

May 1, 2026

Guided Group Meditations

Dr. Jelusich has been holding guided group meditations since 1992. This type of meditation includes live or recorded music, usually about 30 minutes in length.

Read More

May 4, 2026

Monday Night Chakra Healing & Discourse

This reoccurring event runs every other Monday evening. It functions as one of our student clinics, for our students to practice under supervision…

Read More

TBA

Flower Reading

Intuitive Flower Readings demonstrate to participants their true spiritual nature – that they really are an amazing luminous being of light

Read More

See Recent Workshops

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✕

LIGHTNEWS • DR. RICHARD JELUSICH

Which chakra is
shaping your life?

Answer 7 questions and discover the energy center most active for you right now — and what it's telling you.

Personalized · 2 minutes · Free to take

Which chakra is
shaping your life?

Answer 7 honest questions. We'll identify the energy center most active for you right now — and what it means for where you are.

Before you begin

Your chakras are not merely energy centers — they are seven centers of consciousness that influence how you experience yourself and the world around you. They quietly shape your relationships, work, emotions, health, intuition, and spiritual growth. At any given moment, one chakra often has the greatest influence on your thoughts, perceptions, and choices.

This two-minute assessment is designed to help you discover which chakra is currently most influencing your life and where your greatest opportunities for growth may exist. It is not a test of what's wrong with you. Rather, it is an invitation to better understand yourself, recognize the patterns that may be limiting you, and reconnect with the wisdom and self-empowerment that already reside within you.

Greater awareness is always the first step toward greater self-empowerment.

Privacy Notice: Any personal information you share through this assessment is collected solely to deliver your results and related educational content from LightNews. Your information will never be sold or shared with third parties. We comply with applicable privacy laws including GDPR, HIPAA, PIPEDA (Canada), and US federal and state privacy regulations. By continuing, you acknowledge our Privacy Policy.
Question 1 of 7
When you think about your daily life lately, which of these feels most familiar?

There are no right or wrong answers — just choose what feels most true for you right now.

A I often feel like I don't quite belong — like I'm living on the outside of a life that's meant for someone else
B My relationships absorb most of my energy — I give a lot, and often feel like I'm not getting enough back
C I know what I want, but something keeps stopping me from going after it — I put things off or hold back
D I absorb the emotions of people around me so easily that I sometimes lose track of what I actually feel
E I feel misunderstood — like people rarely see or hear what I'm really trying to express
F My mind moves quickly and widely — but it can be hard to land, focus, or feel settled in the present
G I feel a quiet pull toward something deeper — a sense that there's more to life than what I can see
Question 2 of 7
When things are feeling hard, where are you feeling it first?
A A heaviness in my body — like I can't find solid ground beneath me
B A feeling of being scattered and spread too thin
C A flare of frustration or a collapse inward — either I want to push back or I go quiet and pull away
D An ache in my chest — a kind of heaviness that can tip into sadness or numbness
E A tightness in my throat — like the words are there, but coming out feels risky or pointless
F A buzzing or scattered feeling in my head — I overthink until I'm exhausted by my own mind
G A kind of spiritual loneliness — a worry that I'm searching for something that might not be real
Question 3 of 7
Which of these is showing up most in your relationship with other people?
A I struggle to feel safe or secure — I'm waiting for things to fall apart even when they seem okay
B My sense of self-worth gets tangled up in how others treat me — when they pull away, I feel it deeply
C Power struggles. I am either the one always in control, even overbearing or forceful at times, or I fear standing up for myself
D I care so deeply that I often carry other people's pain as if it were my own
E I often feel like I'm on a different wavelength — connected in my own way but rarely fully understood
F I find it easier to connect through ideas than emotion — deep feeling can overwhelm me
G I connect deeply with people who are seeking — but surface-level relationships leave me feeling hollow
Question 4 of 7
Which word comes closest to what you most want for yourself right now?
A Belonging — to feel like this life is truly mine to live
B Freedom — to stop needing others' approval to feel like I'm enough
C Courage — to be exactly who I am without needing to prove anything
D Peace — to feel things deeply without being undone by them
E Clarity — to be heard and understood in the way I actually mean
F Stillness — to slow the mind down and arrive somewhere
G Meaning — to know that what I sense and feel comes from a deeper, real source
Question 5 of 7
How would you describe the way energy is moving through your life right now?
A Slow or scattered — I often feel disconnected from what I'm doing and why it matters
B Chaotic — creative and alive in bursts, then depleted and needing to be refilled by others
C With Power — either too much and explosive, or not enough and diminished
D Porous — it flows out constantly toward others, and I forget to let it flow back in
E Inward — I process a lot internally before I can express anything outward
F Fast and high — my mind runs far ahead of my body, and I struggle to land
G Reaching — I feel drawn upward, toward something I can sense but not quite grasp
Question 6 of 7
What pattern do you find yourself returning to these days, even when you don't want to?
A Feeling like I can't make things change — like I'm living someone else's story, not my own
B Looking to others to make me feel valued — and feeling abandoned when they don't
C Comparing myself to others, then either fighting it with anger or disappearing into self-doubt
D Going numb when the feeling becomes too much — withdrawing to protect myself from more
E Retreating into my own world because it feels safer than being misread again
F Getting lost in ideas, analysis, or abstraction — using my mind to avoid what I actually feel
G Seeking — books, practices, teachers — hoping the next thing will finally give me the answer
Question 7 of 7
What would feel like real progress for you right now — not success, but genuine inner movement?
A Waking up and feeling like I'm exactly where I'm supposed to be
B Feeling complete in myself — not needing anything from anyone to know I'm enough
C Acting from my own truth, not from fear of what others will think
D Loving deeply without losing myself in the process
E Feeling truly known and recognized, in the way I actually am
F Quieting the mind enough to trust what I feel, not just what I think
G Knowing — not just believing — that there is a force that holds me
✦
Your result is ready
Enter your name and email to reveal which chakra is most active for you right now — and receive your free personalized guide.
Yes, I agree to receive personalized insights and educational content from LightNews. I understand my information is kept private and will never be sold or shared. LightNews complies with GDPR, HIPAA, PIPEDA, and applicable US and international privacy laws. Privacy Policy
Your chakra result
The Root Chakra
Muladhara · Foundation · Presence

The Root Chakra is the foundation of your entire energy system - and right now, it's asking for your attention. This isn't about weakness. It means you're at a threshold: between the life that has felt uncertain or borrowed, and the one that is genuinely yours.

People with an active Root are often deeply sensitive to whether they belong - in their relationships, their work, their body, their world. When this chakra is not in balance, there can be a quiet but persistent feeling of being unmoored. Of waiting for something that never quite arrives. The desire of being present but not truly feeling here.

The work at the Root is not about forcing confidence or fixing circumstances. It is about coming home to yourself - and discovering that the ground you've been searching for was always beneath you.

You may recognize
Feeling ungrounded No sense of purpose Born out of place Searching for belonging Powerlessness
📄
Your Root Chakra Guide - from Dr. J
A personalized guide on the The Root Chakra — what it means, what it's asking of you, and a simple practice to begin. Check your inbox.
We are not licensed physicians, psychologists, or healthcare providers. Nothing presented in our content, services, or communications should be interpreted as medical advice, diagnosis, or treatment, nor should it replace consultation with qualified healthcare professionals.
Your next step
Go deeper — live
Join a free session where we teach directly on the chakra patterns that keep people stuck — and what genuine healing looks like from the inside out.
Reserve My Seat →
Your chakra result
The Sacral Chakra
Svadhisthana · Relating · Creating

The Sacral Chakra governs how you relate - to others, to your own worth, to the creative life moving through you. It is the most active chakra for a significant portion of people, which means you are far from alone in what you're experiencing.

When the Sacral is calling for attention, life can feel like a constant negotiation between giving and receiving - and rarely feeling like you're getting it right. There may be patterns of seeking validation, of feeling abandoned when others don't show up as hoped, of losing yourself in relationships before realizing it has happened again.

But the Sacral is also the seat of creativity, of the mystic, of the part of you that senses things others miss. The work here is not about needing less - it is about discovering the wholeness that was always yours, and learning to create from that place.

You may recognize
Self-worth patterns Abandonment sensitivity Weak boundaries Creative energy Codependency Abundance vs. lack
📄
Your Sacral Chakra Guide - from Dr. J
A personalized guide on the The Sacral Chakra — what it means, what it's asking of you, and a simple practice to begin. Check your inbox.
We are not licensed physicians, psychologists, or healthcare providers. Nothing presented in our content, services, or communications should be interpreted as medical advice, diagnosis, or treatment, nor should it replace consultation with qualified healthcare professionals.
Your next step
Go deeper — live
Join a free session where we teach directly on the chakra patterns that keep people stuck — and what genuine healing looks like from the inside out.
Reserve My Seat →
Your chakra result
The Solar Plexus Chakra
Manipura · Power · Truth · Sovereignty

The Solar Plexus is the center of your personal power - your truth, your identity, your right to be. When it's in play, the question at the heart of your life is: am I living as myself, or as who I think I'm supposed to be?

This chakra often shows up in the space between extremes. You may have known what it is to give your power away - to shrink, to defer, to make yourself smaller so others feel comfortable. You may also have known the opposite: the grip of control, the need to manage outcomes so nothing catches you off guard. Both are the same energy, moving in different directions.

The Solar Plexus invitation is toward authenticity - not performance, not aggression, but the quiet authority of someone who knows who they are and acts from that knowing.

You may recognize
Procrastination Low self-esteem Anger patterns Comparison Over-control Giving power away
📄
Your Solar Plexus Guide - from Dr. J
A personalized guide on the The Solar Plexus Chakra — what it means, what it's asking of you, and a simple practice to begin. Check your inbox.
We are not licensed physicians, psychologists, or healthcare providers. Nothing presented in our content, services, or communications should be interpreted as medical advice, diagnosis, or treatment, nor should it replace consultation with qualified healthcare professionals.
Your next step
Go deeper — live
Join a free session where we teach directly on the chakra patterns that keep people stuck — and what genuine healing looks like from the inside out.
Reserve My Seat →
Your chakra result
The Heart Chakra
Anahata · Empathy · Love · Feeling

The Heart Chakra is one of the rarest dominant centers - and those who carry it feel more than most people understand is possible. You don't just empathize. You absorb. The joy in a room lifts you. The pain in a room can wilt you. Even if the heart is not your dominant chakra, we all will have the heart activated at some times in our lives.

When the Heart is most active, the risk is not that you stop feeling - it is that you feel so much that you eventually go numb just to survive the day. Overwhelm becomes a kind of armor. What began as deep sensitivity can quietly become detachment, depression, or a sadness that runs deeper than most words reach.

This chakra's gift is also its weight. You were made to love in a way the world needs more of. The work is learning how to remain open - to carry that gift without it carrying you away.

You may recognize
Deep empathy Absorbing others' emotions Overwhelm → numbness Identity loss Despair
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Your Heart Chakra Guide - from Dr. J
A personalized guide on the The Heart Chakra — what it means, what it's asking of you, and a simple practice to begin. Check your inbox.
We are not licensed physicians, psychologists, or healthcare providers. Nothing presented in our content, services, or communications should be interpreted as medical advice, diagnosis, or treatment, nor should it replace consultation with qualified healthcare professionals.
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The Throat Chakra
Vishuddha · Comprehension · Understanding

The Throat Chakra is often called the communication center - but Dr. J teaches it differently. This is the chakra of the comprehendor: someone who perceives and processes on a level others rarely match, and who carries the quiet ache of being known incompletely.

If this chakra is most active for you right now, you may be experiencing a rich inner world that the outer world doesn't quite have the vocabulary for. You may find yourself pulling back - not because you have nothing to say, but because you've learned that saying it often leads to being misheard. Detachment, isolation, and the tendency to live more fully in the mind than in connection are patterns worth noticing here.

The Throat's invitation is not to speak louder - it is to find the people and spaces where your particular frequency of understanding is genuinely received.

You may recognize
Feeling misunderstood Isolation Detachment Rich inner world Telepathic sensitivity
📄
Your Throat Chakra Guide - from Dr. J
A personalized guide on the The Throat Chakra — what it means, what it's asking of you, and a simple practice to begin. Check your inbox.
We are not licensed physicians, psychologists, or healthcare providers. Nothing presented in our content, services, or communications should be interpreted as medical advice, diagnosis, or treatment, nor should it replace consultation with qualified healthcare professionals.
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The Third Eye Chakra
Ajna · Command · Vision · Perception

The Third Eye - Ajna, meaning "command" - is one of the rarest dominant chakras. But those who experience it activating may currently perceive beyond the ordinary range: patterns, systems, dimensions of experience that others don't yet have access to. This is both a profound gift and a significant challenge.

When the Third Eye is most active, life can feel like living slightly out of sync - born out of time, more at home in abstraction than in the ordinary rhythms of daily existence. Anxiety, hypersensitivity, and a mind that moves too quickly for the world around it are common companions. The difficulty of grounding - of bringing the vast into the small - is real and should not be minimized.

The work here is not about dimming the perception. It is about building the capacity to inhabit the body and the present moment without losing your higher perceptions.

You may recognize
Abstraction loops Difficulty grounding Hypersensitivity Anxiety Born out of time Deep perception
📄
Your Third Eye Guide - from Dr. J
A personalized guide on the The Third Eye Chakra — what it means, what it's asking of you, and a simple practice to begin. Check your inbox.
We are not licensed physicians, psychologists, or healthcare providers. Nothing presented in our content, services, or communications should be interpreted as medical advice, diagnosis, or treatment, nor should it replace consultation with qualified healthcare professionals.
Your next step
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The Crown Chakra
Sahasrara · Meaning · Soul · Transcendence

The Crown Chakra is the gateway of soul - the place where the individual self reaches toward something larger than itself. If this center is most active for you now, you are sensing that there is more. More than what you can see, more than what you've been told, more than what this ordinary life has seemed to offer.

This reaching is not escapism. It is a legitimate spiritual hunger, and it deserves to be taken seriously. The Crown often shows up as a vague but persistent anticipation - something coming, something possible - alongside a fear that perhaps it isn't real after all. That the search will end in silence.

Dr. J's work lives in exactly this territory. The Crown's invitation is not to believe harder - it is to move from belief into direct experience. To stop seeking and start knowing.

You may recognize
Seeking something more Spiritual hunger Vague anticipation Fear of meaninglessness Soul-level questions
📄
Your Crown Chakra Guide - from Dr. J
A personalized guide on the The Crown Chakra — what it means, what it's asking of you, and a simple practice to begin. Check your inbox.
We are not licensed physicians, psychologists, or healthcare providers. Nothing presented in our content, services, or communications should be interpreted as medical advice, diagnosis, or treatment, nor should it replace consultation with qualified healthcare professionals.
Your next step
Go deeper — live
Join a free session where we teach directly on the chakra patterns that keep people stuck — and what genuine healing looks like from the inside out.
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